Dynamic Yoga
Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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Trevor Smith
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Event Hours(1)
Yoga Suspenso
CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.
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Class Trainers
Kevin Nomak
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Event Hours(1)
Yoga Suspenso
https://jaya.pt/wp-content/uploads/2014/02/event_1.jpg
630
300
JAYA
https://jaya.pt/wp-content/uploads/2014/02/event_1.jpg
Yoga Suspenso
Flexibility
Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
Conceptetur adaptis
Class Trainers
Mark Moreau
Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.
Trevor Smith
Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.
Event Hours(1)
Flexibility
https://jaya.pt/wp-content/uploads/2014/02/event_3.jpg
630
300
JAYA
https://jaya.pt/wp-content/uploads/2014/02/event_3.jpg
Flexibility
- 1
- 2
EN