{"id":11436,"date":"2020-05-02T17:54:04","date_gmt":"2020-05-02T17:54:04","guid":{"rendered":"http:\/\/jayawebsite.wpenginepowered.com\/newsite\/?p=11436"},"modified":"2022-05-30T15:03:05","modified_gmt":"2022-05-30T15:03:05","slug":"aerial-teens-13-17-anos","status":"publish","type":"post","link":"https:\/\/jaya.pt\/en\/aerial-teens-13-17-anos\/","title":{"rendered":"Aerial Teens (13-17 years old)"},"content":{"rendered":"<p>Especially aimed at 13 to 17 year old, here you will enter the world of aerial techniques: Vertical Fabric, Trapeze, Lyra and Rope, as well as ground acrobatics. The practice of this discipline brings benefits not only at a physical level, but also at a psychological and social level:<\/p>\n<ul>\n<li>It develops motor coordination, muscular strength and flexibility;<\/li>\n<li>It increases self-esteem, self-confidence and autonomy;<\/li>\n<li>Develops interpersonal relationships, interaction, promoting team spirit and the sharing of ideas\/feelings<\/li>\n<\/ul>\n<p>Open level: class in which you can participate whatever your level.<br \/>\nMaximum number of students: 16<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/L66j3dqpXtw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Especially aimed at 13 to 17 year old, here you will enter the world of aerial techniques: Vertical Fabric, Trapeze, Lyra and Rope, as well as ground acrobatics. The practice of this discipline brings benefits not only at a physical level, but also at a psychological and social level: It develops motor coordination, muscular strength [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,79],"tags":[],"class_list":["post-11436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aulas","category-kids-teens"],"_links":{"self":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/posts\/11436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/comments?post=11436"}],"version-history":[{"count":0,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/posts\/11436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/media\/12090"}],"wp:attachment":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/media?parent=11436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/categories?post=11436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/tags?post=11436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}