{"id":11223,"date":"2020-03-09T22:24:06","date_gmt":"2020-03-09T22:24:06","guid":{"rendered":"http:\/\/jayawebsite.wpenginepowered.com\/newsite\/?p=11223"},"modified":"2023-06-07T10:44:45","modified_gmt":"2023-06-07T10:44:45","slug":"en-beats-rolls-drops-with-simon-wood-2","status":"publish","type":"post","link":"https:\/\/jaya.pt\/en\/en-beats-rolls-drops-with-simon-wood-2\/","title":{"rendered":"STRAPS WORKSHOP w\/ Jonathan Fortin"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">JONATHAN FORTIN<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">2 Days Straps Workshop<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">WHEN?<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">22nd and 23rd April 2023<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">Saturday 14h to 17h<br \/>\nSunday 10h to 13hDESCRIPTION<\/p>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">&#8211; Physical architecture and biomechanics<br \/>\n&#8211; Efficiency of Inversions<br \/>\n&#8211; Midpoint inversion (Basket) as entry to transition<br \/>\n&#8211; Clarification of 1 arm shapes ( Hook and Flag )<br \/>\n&#8211; Spins as Spirals and evolution towards flares<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">Open to any aerialist involved in a dedicated practice.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">PRICES (all taxes included)<br \/>\n120\u20ac (6h)<br \/>\n70\u20ac (3h)<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\" style=\"text-align: center;\">INFO&amp;BOOKING: jayaerialab@gmail.com<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] JONATHAN FORTIN 2 Days Straps Workshop WHEN? 22nd and 23rd April 2023 Saturday 14h to 17h Sunday 10h to 13hDESCRIPTION &#8211; Physical architecture and biomechanics &#8211; Efficiency of Inversions &#8211; Midpoint inversion (Basket) as entry to transition &#8211; Clarification of 1 arm shapes ( Hook and Flag ) &#8211; Spins as Spirals and evolution [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[116],"class_list":["post-11223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-cross-training"],"_links":{"self":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/posts\/11223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/comments?post=11223"}],"version-history":[{"count":0,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/posts\/11223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/media\/14144"}],"wp:attachment":[{"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/media?parent=11223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/categories?post=11223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jaya.pt\/en\/wp-json\/wp\/v2\/tags?post=11223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}